Remove the outer leaves from the cauliflower, cut off most of the core and cut into quarters.
Cut each quarter into two or three chunks.
Place half the cauliflower into a blender. Blend for 30 seconds or until it resembles rice.
Place the other half of cauliflower into a blender and blend for 30 seconds.
Heat pan to a medium temperature and add a dash of olive oil.
Place cauliflower into pan and cook for 5 minutes, stirring regularly.
Remove cauliflower from pan, place in a bowl and allow to slightly cool. Serve and enjoy.