Preparation Time
5
Cooking Time
5
Serves
4

Cauliflower Rice

Instructions

1

Remove the outer leaves from the cauliflower, cut off most of the core and cut into quarters.

2

Cut each quarter into two or three chunks.

3

Place half the cauliflower into a blender. Blend for 30 seconds or until it resembles rice.

4

Place the other half of cauliflower into a blender and blend for 30 seconds.

5

Heat pan to a medium temperature and add a dash of olive oil.

6

Place cauliflower into pan and cook for 5 minutes, stirring regularly.

7

Remove cauliflower from pan, place in a bowl and allow to slightly cool. Serve and enjoy.

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