Marinated Cutlets

Our range of Marinated Chicken Cutlets are the perfect addition to a BBQ or family dinner. All of our cutlets are marinated by hand in-store so you can spend less time doing messy prep work.

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Temp.
180 ℃
Cooking Time
50-55
Serves
1

Cooking Instructions

1
Pre-heat oven to 180°C.
2
Place cutlets on an oven ready tray.
3
Once oven is heated, put steak in oven and bake for 50 minutes.
4
Once cooked, let stand before serving.
5
TIP: If using a thermometer, cook to a core temperature 75°C.

Product Information

  • Ideal on the BBQ.
  • Easy to roast.
  • Available in a range of marinades.

Teriyaki

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1090kJ (259Cal) 775kJ (185Cal)
Protein 23.9g 17.1g
Fat total 15.6g 11.1g
Saturated fat 4.4g 3.1g
Carbohydrate 4.1g 2.9g
Sugars 2.2g 1.6g
Sodium 360mg 257mg

Satay

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1130kJ (269Cal) 804kJ (192Cal)
Protein 24.1g 17.2g
Fat total 16.9g 12.1g
Saturated fat 4.7g 3.3g
Carbohydrate 3.1g 2.2g
Sugars 2.3g 1.7g
Sodium 233mg 167mg

Portuguese

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1080kJ (259Cal) 773kJ (185Cal)
Protein 23.5g 16.8g
Fat total 15.6g 11.2g
Saturated fat 4.4g 3.1g
Carbohydrate 4.1g 3.0g
Sugars 3.2g 2.3g
Sodium 377mg 270mg

Mild Curry

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1110kJ (265Cal) 792kJ (189Cal)
Protein 23.7g 16.9g
Fat total 16.1g 11.5g
Saturated fat 4.4g 3.2g
Carbohydrate 4.5g 3.2g
Sugars 3.8g 2.7g
Sodium 185mg 132mg

Honey Mustard

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1090kJ (261Cal) 781kJ (186Cal)
Protein 23.8g 17.0g
Fat total 16.2g 11.6g
Saturated fat 4.6g 3.3g
Carbohydrate 3.2g 2.3g
Sugars 2.4g 1.7g
Sodium 275mg 196mg

Chinese Honey

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1090kJ (261Cal) 780kJ (186Cal)
Protein 23.6g 16.9g
Fat total 16.0g 11.4g
Saturated fat 4.4g 3.2g
Carbohydrate 4.0g 2.9g
Sugars 2.9g 2.1g
Sodium 480mg 343mg

BBQ

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1080kJ (259Cal) 774kJ (185Cal)
Protein 23.6g 16.9g
Fat total 15.6g 11.1g
Saturated fat 4.4g 3.1g
Carbohydrate 4.4g 3.1g
Sugars 3.6g 2.6g
Sodium 332mg 237mg

Tandoori

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1100kJ (263Cal) 787kJ (188Cal)
Protein 23.4g 16.7g
Fat total 15.6g 11.1g
Saturated fat 4.3g 3.1g
Carbohydrate 5.5g 4.0g
Sugars 4.6g 3.3g
Sodium 273mg 195mg

Texan

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1190kJ (284Cal) 848kJ (203Cal)
Protein 24.0g 17.1g
Fat total 17.5g 12.5g
Saturated fat 4.5g 3.2g
Carbohydrate 5.9g 4.2g
Sugars 1.7g 1.2g
Sodium 733mg 524mg

Sweet Chilli & Lime

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1190kJ (284Cal) 849kJ (203Cal)
Protein 23.5g 16.8g
Fat total 17.5g 12.5g
Saturated fat 4.5g 3.2g
Carbohydrate 6.4g 4.6g
Sugars 3.4g 2.4g
Sodium 859mg 614mg

Spiced

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1200kJ (287Cal) 857kJ (205Cal)
Protein 24.2g 17.3g
Fat total 17.7g 12.6g
Saturated fat 4.6g 3.3g
Carbohydrate 6.2g 4.5g
Sugars 1.7g 1.2g
Sodium 465mg 332mg

Southern Style

Serving Size: 140g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1250kJ (298Cal) 890kJ (213Cal)
Protein 23.9g 17.1g
Fat total 18.2g 13.0g
Saturated fat 4.5g 3.2g
Carbohydrate 7.7g 5.5g
Sugars 0.2g 0.1g
Sodium 258mg 184mg

*Disclaimer - Product information refers to products available at Lenard's Deli Stores only. For product information for pre-packed products available at supermarkets and Lenard's Ready To Go Stores, please refer to label on packaging, or contact us directly.

All ingredient declarations and nutritional information panels are provided on the basis that Lenard’s procedures have been followed accurately and only ingredients used are those approved for use in the product. Any deviation from the correct Lenard’s procedures, the use of non-approved ingredients may invalidate ingredient declarations and nutritional information. At times substitute ingredients may have to be used due to shortages of ingredients, in this instance the ingredient declarations and nutritional information may be invalid. We recommend you check with your store on purchase if you have particular nutritional or ingredient requirements.

Teriyaki

Chicken Thigh (92%), Marinade (Hydrolysed Vegetable Protein (Maize), Vinegar, Sugar, Water, Glucose Syrup, Thickener (1422), Food Acids (330, 260), Vegetable Gum (415), Colour (150d), Spices), Seasoning (Dehydrated Vegetables [Including Garlic (Minimum 20.0%)], Spices, Rice Flour, Sugar, Mustard Seeds, Herb, Flavourings, Vegetable Oil, Food Acid (330))

 

Satay

Chicken Thigh (92%), Marinade (Water, Sucrose Syrup, Peanut Butter (Minimum 12%) [Roasted Peanuts, Sugar, Vegetable Oil, Emulsifier (471), Salt], Hydrolysed Vegetable Protein (Maize), Lemon Juice [Preservative (223)], Desiccated Coconut [Preservative (220)], Peanuts (Minimum 2%), Red Bell Pepper, Thickener (1422), Salt, Food Acid (260), Vegetable Powder, Emulsifiers (471, 322), Spices [Including (100)], Colour (150d), Spice Extracts [Including (160c)], Maltodextrin), Peanuts

 

Portuguese

Chicken Thigh (92%), Marinade (Sugar, Water, Lemon Juice, Garlic [Food Acid (260)], Onion, Salt, Thickener (1422), Spices, Tomato Paste, Chilli Paste, Food Acids (331, 260), Vegetable Gum (415), Herbs, Flavourings [Natural], Spice Extracts (160c, 100)), Seasoning (Dehydrated Vegetables [Including Garlic (Minimum 20.0%)], Spices, Rice Flour, Sugar, Mustard Seeds, Herb, Flavourings, Vegetable Oil, Food Acid (330))

 

Mild Curry

Chicken Thigh (92%), Marinade (Sugar, Tomatoes [Food Acid (330)], Vinegar, Water, Apple Puree [Ascorbic Acid], Tomato Paste, Onion, Spices, Corn Starch, Salt, Hydrolysed Vegetable Protein, Dehydrated Vegetable, Vegetablepowders, Acidity Regulator (575), Desiccated Coconut, Vegetable Gum (415), Natural Colours (150a, 100, 160c)), Almonds

 

Honey Mustard

Chicken Thigh (92%), Marinade (Water, Mustard [16% Minimum, Mustard Seed, Vinegar, Salt, Food Acid (Acetic), Sugar, Herbs & Spices, Water Added], Honey (11% Minimum), Sugar Syrup, Dextrose, Vinegar, Vegetable Shortening [Soybean Oil, Non Fat Milk Solids, Emulsifier (471)], Spice (Mustard 4%), Salt, Thickener (1422), Vegetable Particulates, Vegetable Powders, Food Acids (260, 330), Spice Extract, Vegetable Gum (415)), Parsley

 

Chinese Honey

Chicken Thigh (92%), Marinade (Water, Sugar, Hydrolysed Vegetable Protein (Maize), Honey (Miniumum 7%), Salt, Sherry [Grapes, Food Acid (334), Preservative (220)], Thickener (1422), Garlic, Colour, (150d), Spices, Vegetable Gum (415), Food Acid (330)), Sesame Seeds

 

BBQ

Chicken Thigh (92%), Marinade (Water, Sugar, Tomato Paste, Salt, Onion, Modified Starch (1422), Food Acids (260, 330), Garlic, Colour (150d), Vegetable Gum (415), Flavouring (Natural), Spice Extracts (160c), Flavour Enhancer (635)), Parsley

 

Tandoori

Chicken Thigh (91%), Marinade (Water, Sugar, Tomato Paste, Spices, Salt, Vinegar, Thickener (1442), Dextrose, Paprika Extract, Chilli Powder, Vegetable Gum (415), Colour (160a)), Seasoning (Dehydrated Vegetables, Sugar, Spices [Including Pepper (Minimum 13%)], Hydrolysed Vegetable Protein (Maize), Spice Extract (160c), Herb, Food Acid (330), Vegetable Oil, Flavouring), Shallots

 

Texan

Chicken Thigh (91%), Seasoning (Rice Flour, Dehydrated Vegetables (Tomato, Red Bell Pepper, Garlic), Salt, Maltodextrin, Spices (Chilli, Paprika, Cumin, Jalapeno), Sugar, Thickeners (466, 412), Flavour (Contains Soy)), Canola Oil

 

Sweet Chilli & Lime

Chicken Thigh (91%), Seasoning (Maltodextrin, Sugar, Salt, Spices (Ginger, Chilli, Paprika), Food Acid (262, 330), Flavours, Thickener (466), Vegetable Oil (Canola), Anti-Caking Agent (551), Spice Extract (160c)), Canola Oil

 

Spiced

Chicken Thigh (91%), Seasoning (Spices And Herbs (Paprika, Black Pepper, Turmeric, Parsley, Mixed Herbs), Sugar, Rice Flour, Salt, Garlic, Food Acid (Citric Acid), Natural Flavour), Canola Oil

 

Southern Style

Chicken Thigh (90%), Breader (Wheat Flour, Thickeners (1420, 1422), Canola Oil, Dehydrated Vegetables, Salt, Herbs & Spices, Yeast Extract, Sugar, Yeast, Wheat Gluten, Colour (160c)), Canola Oil

 

*Disclaimer - Product information refers to products available at Lenard's Deli Stores only. For product information for pre-packed products available at supermarkets and Lenard's Ready To Go Stores, please refer to label on packaging, or contact us directly.

All ingredient declarations and nutritional information panels are provided on the basis that Lenard’s procedures have been followed accurately and only ingredients used are those approved for use in the product. Any deviation from the correct Lenard’s procedures, the use of non-approved ingredients may invalidate ingredient declarations and nutritional information. At times substitute ingredients may have to be used due to shortages of ingredients, in this instance the ingredient declarations and nutritional information may be invalid. We recommend you check with your store on purchase if you have particular nutritional or ingredient requirements.