Chicken Pots

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Chicken Pots

Our newest innovation features shredded chicken, authentic sauces and tasty toppings. Choose from four delicious flavours of the Pots; Parmi, Shepherd’s, Curry or Mexican. Made in a convenient oven-ready ramekin, so they’re quick and easy to cook.

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Temperature
High
Cooking Time
4.5
Serves
1
Temperature
180 ℃
Cooking Time
30-35
Serves
1

Cooking Instructions

1
Place the Pot with the lid on in the Microwave.
2
Microwave on high for 4.5 minutes.
3
Let stand for 1 minute and remove lid with care.
1
Pre-heat fan forced oven to 180°C.
2
Remove lid and place straight in the oven.
3
Bake for for 30-35 minutes.
4
Once cooked, remove from the oven allow to stand for a few minutes before serving.

Product Information

  • Single serve.
  • Easy and quick to cook and eat straight out of the ramekin.
  • Full of flavour.
  • Great for children and adults alike.

Mexican

Serving Size: 265g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1310kJ (313Cal) 494kJ (118Cal)
Protein 19.5g 7.4g
Fat total 14.7g 5.5g
Saturated fat 7.3g 2.7g
Carbohydrate 24.5g 9.3g
Sugars 6.8g 2.6g
Sodium 1060mg 401mg

Parmi

Serving Size: 264g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1400kJ (334Cal) 530kJ (127Cal)
Protein 20.9g 7.9g
Fat total 13.2g 5.0g
Saturated fat 6.2g 2.4g
Carbohydrate 32.1g 12.2g
Sugars 12.5g 4.7g
Sodium 1070mg 404mg

Curry

Serving Size: 258g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1330kJ (317Cal) 515kJ (123Cal)
Protein 14.7g 5.7g
Fat total 15.7g 6.1g
Saturated fat 8.9g 3.4g
Carbohydrate 28.0g 10.8g
Sugars 8.5g 3.3g
Sodium 633mg 245mg

Shepherds

Serving Size: 270g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 810kJ (193Cal) 300kJ (72Cal)
Protein 11.2g 4.2g
Fat total 9.7g 3.6g
Saturated fat 4.3g 1.6g
Carbohydrate 14.2g 5.3g
Sugars 6.2g 2.3g
Sodium 810mg 300mg

*Disclaimer

Mexican

Chicken (17%) (Chicken (98%), Water, Thickener (1414), Mineral Salts (450, 451), Soy Protein, Dextrose, Vegetable Gums (407a, 415), Salt, Food Acid (331), Natural Flavouring (Roast Chicken), Vegetable Oil, Maltodextrin, Yeast Extract), Water, Bean Mix (Beans (63%) (Red Kidney Beans, White Kidney Beans, Butter Beans, Chickpeas, Borlotti), Water, Salt, Food Acid (300)), Onion, Chicken Bolognaise (Crushed Tomato (51%), Chicken Mince (25%), Onion, White Wine (White Wine, Salt, Preservative (220)), Carrot, Celery, Vegetable Oil (Soya Bean Oil Antioxidant (319), Antifoam (900a)), Salt, Modified Maize Starch (E1422)), Garlic, Emulsifier (471)), Basil, Sugar, Yeast Extract, Vegetable Gum (415)), Roast Flavour (Vegetable Protein, Aroma, Citric Acid (E330)), White Pepper), Tomato (Tomatoes (75%), Tomato Puree, Salt, Food Acid (330)), Cheddar Cheese (Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), Corn (Corn (61-62%), Water, Sugar, Salt), Spice Blend (Spices And Herbs (Cumin, Paprika, Chilli), Caster Sugar, Thickeners (Modified Tapioca Starch, Modified Waxy Maize Starch), Dehydrated Vegetables (Garlic, Tomato), Salt, Dextrose, Food Acid (Citric Acid), Flavour, Spice Extracts), Corn Chips (Corn, Palm Oil, Salt)

 

Parmi

Tomato (Tomatoes (75%), Tomato Puree, Salt, Food Acid (330)), Chicken (17%) (Chicken (98%), Water, Thickener (1414), Mineral Salts (450, 451), Soy Protein, Dextrose, Vegetable Gums (407a, 415), Salt, Food Acid (331), Natural Flavouring (Roast Chicken), Vegetable Oil, Maltodextrin, Yeast Extract), Chicken Bolognaise (Crushed Tomato (51%), Chicken Mince (25%), Onion, White Wine (White Wine, Salt, Preservative (220)), Carrot, Celery, Vegetable Oil (Soya Bean Oil Antioxidant (319), Antifoam (900a)), Salt, Modified Maize Starch (E1422)), Garlic, Emulsifier (471)), Basil, Sugar, Yeast Extract, Vegetable Gum (415)), Roast Flavour (Vegetable Protein, Aroma, Citric Acid (E330)), White Pepper), Sauce (Tomato Paste (58%), Dextrose, Water, Sugar, Reconstituted Lemon Juice, Thickener (1442), Garlic, Hydrolysed Vegetable Protein (Soy), Oregano, Vegetable Gum (415), Food Acid (330)), Crumb (Wheat Flour, Olive Oil, Salt, Sugar And Yeast), Cheddar Cheese (Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), Bacon (Pork (81%), Water, Salt, Sugar, Emulsifiers (451, 450, 452), Dextrose (Maize, Tapioca), Antioxidant (316), Acidity Regulator (330), Sodium Nitrite (250), Smoke Flavour, Rosemary Extract. Smoked), Garlic (Reconstituted Garlic (99%), Citric Acid (1%)), Parmesan Cheese (Pasteurised Milk, Salt, Non-Animal Rennet, Starter Culture)

 

Curry

Chicken (21%) (Chicken (98%), Water, Thickener (1414), Mineral Salts (450, 451), Soy Protein, Dextrose, Vegetable Gums (407a, 415), Salt, Food Acid (331), Natural Flavouring (Roast Chicken), Vegetable Oil, Maltodextrin, Yeast Extract), Vegetables (Peas, Carrots, Corn), Onion, Sauce (Thickened Cream [Cream, Mineral Salts (450, 500), Thickener (400), Contains Milk], Tomatoes [Tomatoes, Tomato Juice, Food Acid (330)], Water, Sugar, Tomato Paste, Spices, Garlic, Sunfloweroil, Yoghurt Powder (Milk), Cream Powder (Milk Solids), Ginger, Salt, Corn Starch, Food Acid (330), Vinegar, Natural Flavour (Contains Milk), Vegetable Gum (415), Natural Colours (160c, 100)), Rice (Rice (97%), (Rice, Water), Sunflower Oil, Stabiliser (Distilled Monoglyceride)), Coconut Cream (Coconut Extract (78%), Water), Water, Noodles (Wheat Flour, Salt, Raising Agents (450, 500), Vegetable Oil, Natural Colour 160 (B))

 

Shepherds

Chicken Bolognaise (44%) (Crushed Tomato (51%), Chicken Mince (25%), Onion, White Wine (White Wine, Salt, Preservative (220)), Carrot, Celery, Vegetable Oil (Soya Bean Oil Antioxidant (319), Antifoam (900a)), Salt, Modified Maize Starch (E1422)), Garlic, Emulsifier (471)), Basil, Sugar, Yeast Extract, Vegetable Gum (415)), Roast Flavour (Vegetable Protein, Aroma, Citric Acid (E330)), White Pepper), Water, Vegetables (Peas, Carrots, Corn), Potato (Reconstituted Potato (92%), Water, Salt, Vegetable Oil (Soy), Milk Solids, Emulsifiers (471, 482), Pepper, Colours (100, 101, 171), Flavours, Preservative (222), Antioxidants (330, 306)), Cheddar Cheese (Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)), Worsestershire Sauce (Water, Molasses, Food Acid (260), Sugar, Salt, Colour (150c), Flavours, Fish Powder (Anchovy))

 

*Disclaimer

Mexican

Contains Wheat, Milk, Soybean May Contain Rye, Barley, Oats, Spelt, Crustacea, Peanuts, Sesame Seeds

 

Parmi

Contains Wheat, Milk, Soybean May Contain Crustacea, Peanuts, Sesame Seeds

 

Curry

Contains Wheat, Milk, Soybean May Contain Sesame Seeds

 

Shepherds

Contains Fish, Milk, Soybean, Sulphites May Contain Wheat, Crustacea, Peanuts

 

*Disclaimer