Chicken Breast Stir-Fry

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Temperature
Med
Cooking Time
12
Serves
1

Chicken Breast Stir-Fry

Our Stir-Frys are lovingly made from fresh Chicken breast, fresh vegetables and marinated with our delicious range of sauces. The Korean and Japanese Stir-Frys are lovingly made with authentic Chow Mein noodles. They’re an easy meal you can enjoy for lunch or dinner any day of the week.

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Cooking Instructions

1
Heat oil in pan over medium temperature.
2
Once pan has heated, add stir-fry into pan and stir regularly. Cover with lid to prevent drying out.
3
Cook for approximately 12 minutes.
4
TIP: For soft noodles, add 100ml of water at 3 minutes into cooking and cook for a further 10 minutes, covered with a lid, turning frequently.
5
Serve with rice or noodles, or simply enjoy on its own.

Product Information

  • Made with sliced Chicken breast.
  • Great any day of the week.
  • Perfect complete meal solution.
  • Korean and Japanese made with Chow Mein noodles.

Chinese Honey

Serving Size: 250 g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 955 kJ 382 kJ
Protein 33.0 g 13.2 g
Fat total 2.5 g 1 g
Saturated fat 1 g 0.3 g
Carbohydrate 16.3 g 6.5 g
Sugars 13 g 5.2 g
Sodium 1498 mg 599 mg

Mild Curry

Serving Size: 250 g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1230 kJ 492 kJ
Protein 51.3 g 20.5 g
Fat total 5.8 g 2.3 g
Saturated fat 2 g 0.7 g
Carbohydrate 8.5 g 3.4 g
Sugars 7 g 2.6 g
Sodium 200 mg 80 mg

Singapore Sizzle

Serving Size: 250 g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1095 kJ 438 kJ
Protein 31.5 g 12.6 g
Fat total 8.3 g 3.3 g
Saturated fat 2 g 0.6 g
Carbohydrate 16.0 g 6.4 g
Sugars 13 g 5.2 g
Sodium 835 mg 334 mg

Japanese Noodle

Serving Size: 250 g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1575 kJ 630 kJ
Protein 28.3 g 11.3 g
Fat total 12.8 g 5.1 g
Saturated fat 2 g 0.7 g
Carbohydrate 36.3 g 14.5 g
Sugars 6 g 2.2 g
Sodium 1665 mg 666 mg

Korean Noodle

Serving Size: 250 g

Nutritional Information Average Quantity Per Serve Average Quantity Per 100g
Energy 1503 kJ 601 kJ
Protein 27.5 g 11 g
Fat total 8.0 g 3.2 g
Saturated fat 1 g 0.5 g
Carbohydrate 41.8 g 16.7 g
Sugars 13 g 5.2 g
Sodium 973 mg 389 mg

*Disclaimer

Chinese Honey

Chicken (56%), Chinese Honey Marinade (17%) [Water, Sugar, Hydrolysed Vegetable Protein, Honey (7%), Vinegar, Salt, Sherry (Preservative (220)), Vegetable, Colour (150d), Thickener (1422), Spices, Black Bean Powder (Soy), Vegetable Gum (415), Yeast Extract, Food Acid (330), Sesame Oil], Carrot, Celery, Zucchini, Broccoli, Onion, Shallot.

 

Mild Curry

Chicken (93%), Curry Marinade (7%) [Water, Apple Paste, Tomato Pulp, Vegetables, Sugar, Dextrose, Spices, Maize Starch, Food Acid (260), Desiccated Coconut, Salt, Herb, Yeast Extract, Flavours, Vegetable Gum (415)].rnGarnish Contains: Sultanas, Almond Slivers and Banana Chips.

 

Singapore Sizzle

Chicken (53%), Singapore Sizzle (16%) (Sugar, Water, Vegetable Oil (Tocopherol (307), Soy), Spices & Spice Extracts, Garlic, Ginger, Fish Sauce, Thickeners (1422, 415, 412), Salt, Acetic Acid), Onion, Broccoli, Carrot, Celery, Zucchini, Red Capsicum.

 

Japanese Noodle

Chicken (34%), Sauce (29%) [Soy Sauce (Soy Bean Extract, Wheat Flour, Sugar, Salt), Ginger (Acidity Regulator (260)), Water, Canola Oil (Antioxidant (307b)), Wasabi Paste (Horseradish, Mustard, Corn Starch, Corn Flour, Colour (133, 102)), Modified Starch (1422), Garlic, Salt, Thickeners (412, 415)], Noodles (20%) [Wheat Four, Water, Egg, Salt, Corn Starch, Preservative (202)], Carrot, Celery, Zucchini, Broccoli, Onion.rnGarnish Contains: Green Beans.

 

Korean Noodle

Chicken (34%), Sauce (29%) [Water, Ginger, Sugar, Canola Oil (Antioxidant (307b)), Garlic, Fish Sauce (Anchovy Extract), Modified Starch (1422), Spices (Chilli), Acidity Regulator (260), Salt, Pepper, Thickeners (412, 415)], Noodles (20%) [Wheat Four, Water, Egg, Salt, Corn Starch, Preservative (202)], Carrot, Celery, Zucchini, Broccoli, Onion.rnGarnish Contains: Purple Cabbage.

 

*Disclaimer

Chinese Honey

Contains Sesame Seeds, Soy, Honey and Sulphites.

 

Mild Curry

Contains Tree Nuts.

 

Singapore Sizzle

Contains Fish, Soy.rnMay contain traces of Sulphites.

 

Japanese Noodle

Contains Wheat, Egg and Soy.

 

Korean Noodle

Contains Wheat, Egg, Fish and Soy.

 

*Disclaimer